Living without anxiety

In an age that has been dominated by social media and just plain busyness, we’re reminded of the life God really wants for his people. Studies show that the most affected people are young people (ages 18-25). There are many factors, including pressure to succeed academically, current events and global uncertainty, economic stress, and pressures of higher education.

Jesus warned people not to let anxiety get the best of them: “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?” (Matthew 6:25). He reminded them about the birds of the air and the lilies of the field, and how God cares for them. But we are far more valuable, so God will care for us even more. Then he asked one of the most important questions: “Which of you by being anxious can add a single hour to his span of life?” (vs. 27).

The answer is nobody! There is no added value to the quality of life or any added longevity that comes by worrying. It’s natural to worry when times are tough. But Jesus reminded us that we are valued by God and God will take care of us. He concluded, “But seek first the kingdom of God and his righteousness, and all these things will be added to you” (vs. 33). All of us need this reminder and we need to teach others to seek God above all else.